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The MHM Clinic
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Adrija Chakrabarti
Aug 177 min read
On Parenting: Mamma Doesn’t Always Know Best
Read this anecdotal piece on how a parent has to constantly unlearn a lot of conditioning to be the kind of parent they wished they had.
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Adrija Chakrabarti
Jul 256 min read
When My Client's Mom Almost Made Me Cry
Recently, I experienced an unexpected showdown with an adult client’s mother in my office. You see, I am a trauma specialist psychologist
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Adrija Chakrabarti
Feb 7, 20235 min read
On Parenting: Why Must We Insist On Being Right?
In December last year, I joined a 12-Step Programme, where someone said, “God (or any Higher Power we put faith in) doesn’t speak to us...
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Kathyayini Dash
Sep 26, 20226 min read
On Deep Healing And The Nature Of Trauma
Mental Health Advocate, Kathyayini Dash, shares a beautiful journal entry discussing her perspective on deep healing from trauma
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Adrija Chakrabarti
Aug 24, 20226 min read
How Being Trauma-Informed Transformed My Experience With Depression
A fortnight ago, I noticed that it was getting harder to get out of bed. On some mornings, I’d succeed in escaping reality with a couple...
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Adrija Chakrabarti
Aug 16, 20224 min read
On Parenting: The Rewards of Going to Therapy
This blog is a personal anecdote from one of our psychologists who is also a single mother. Read further to learn how therapy helped Adrija
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Poornima Ujwal
Jun 25, 20224 min read
Who is a trauma-informed therapist? (A brief guide)
In this blog, readers will learn about who is a trauma-informed therapist and what is their role. Through this information, readers will...
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Adrija Chakrabarti
Jun 24, 20224 min read
Gender-Based Violence & Mental Health (Here's My Story)
Gender-based violence is one of the major issues in the world. Read this article to learn about its impact on a person's mental health
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Adrija Chakrabarti
Jun 23, 20226 min read
Coping Skills for Anxiety for Youth (7 Useful Tips)
Coping skills for anxiety for youth are effective and accessible strategies that anyone can learn. This blog will explain what anxiety is...
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Poornima Ujwal
Jun 23, 20225 min read
What are trauma-informed services? ( A brief review)
In this article, readers will gain insight into what is trauma, how it affects individuals, how you manage trauma, and the care services...
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